What is a professional mindfulness? The definition of mindfulness is:
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
Therefore, professional mindfulness involves turning that focused energy on your career and your career path.
Laura J. Nigro (SciEnspire! LLC) helps high-tech professionals evolve into who they aspire to be — and succeed as leaders, partners, creators and change agents. Since 2009, hundreds of business people have worked with her to build more effective teams, get on with their ventures, get done with their projects, get ahead in their careers, get healthy in their relationships, or get satisfying rewards. And do so mindfully, with positive influence and impact.
Achieve Your Goals
Clients engage Laura for developmental coaching and facilitation — to get, do or attain what they want, faster; to make and sustain big changes that are hard to accomplish solo; and to not give up before achieving real, worthwhile results. Each year, Laura’s client groups include Duke executive MBA candidates from around the world, who undertake Head + Heart + Gut action learning with her that accelerates their unique individual and team growth. Their work together equips them with customized tools and techniques to clearly view themselves, their systems and their relationships; and empowers them to fulfill their aspirations.
Additional Reads
- How to Deal with the Negative Attitudes that Threaten Your Career
- Career Advancement: Branding For Your Future
- Are You Still Seeking Learning Opportunities in Your Career?
JJ DiGeronimo — the president of Tech Savvy Women — is a speaker, author, and thought leader for women in tech and girls and STEM. Through her work, JJ empowers professional women and consults with senior executives on strategies to retain and attract women in technology to increase thought and leadership diversity within organizations.
Don’t miss our online resources library for eCourses, online discussions, downloads, retreats and tools for professional women. Learn more here.